DefenseFit

Self Defense Classes in Apex and Cleveland

Learn Self Defense And Get A Workout

DefenseFit is a self-defense cardiovascular training program developed and designed to strengthen your mind and body. Giving you the knowledge, understanding, and applied execution of self-defense, should you find yourself in a physical altercation.

What To Expect:

  • Learn to improve awareness
  • Practice situation drills
  • Learn practical techniques for:
  • Sexual Assault
  • Home Defense situations
  • & more!

“Don’t be strong-armed by those looking to harm you, arm yourself with DefenseFit”.

Schedule Your Free Class!

What People Have to Say

“Fantastic teacher. Especially good with kids. I’ve never seen a more patient instructor.”

– Jon Carnes

Address

702 Laura Duncan Rd. Apex, NC 27502

16400 Miles Ave. Cleveland, OH 44128

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