Adult & Teen Taekwondo
Adult & Teen Martial Arts in Apex and Cleveland
Set Goals And Achieve Them
Teen & Adult Taekwondo classes at Progressive Taekwondo Academy will equip you with self-defense techniques and peak physical fitness! Classes are specifically designed to increase cardiovascular capacity, muscular strength, endurance, and flexibility. They can provide an opportunity for weight loss and stress relief. In addition, training in Taekwondo produces benefits beyond those of a traditional exercise program.
Benefits of Taekwondo:
- Flexibility
- Respect
- Concentration
- Mental Alertness
- Self-Defense
- Self-Confidence
- Physical Fitness
- Coordination
- Discipline
- Self Control
Schedule Your Free Class!
What People Have to Say
“Some of the best Masters I’ve had the pleasure of learning from and knowing. Very dedicated teachers. You will never be disappointed and worth the money.”
– Brenda LG Maiden
Address
702 Laura Duncan Rd. Apex, NC 27502
16400 Miles Ave. Cleveland, OH 44128