Progressive Taekwondo Academy is located in Apex, NC and is centrally located to serve Apex, Cary, Durham, Holly Springs, and Raleigh communities.
Progressive Taekwondo Academy offers a fun, exciting, and affordable martial arts program that is appropriate for all ages and fitness levels. At Progressive Taekwondo not only are you learning a martial art, you are gaining tools to make improvements in all areas of your life: goal setting, discipline, character development, and dedication.
Learn the art of accomplishment today!
Become a Black Belt in Life!
Taekwondo is a martial art that was founded in South Korea. Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation and stands among the official games in the Olympics.
DefenseFit is a self-defense cardiovascular training program developed and designed to strengthen your mind and body. Giving you the knowledge, understanding, and applied execution of self-defense, should you find yourself in a physical altercation.
“Don’t be strong-armed by those looking to harm you, arm yourself with DefenseFit”.
Our After School Programs are the perfect way for children to meet new friends, complete their homework, and attend Taekwondo fitness classes before they go home! We will provide transportation for your child from their school directly to our Taekwondo facility.
You can rest assured that your child will be directly supervised in a safe environment with our attentive and friendly staff.
“Master Salim is a great role model. He takes the time to get to know each of his students. Without realizing it, his students are all learning valuable life lessons about persistence, respect, and cooperation from Master Salim while also learning TKD. Each student is encouraged to set their own goals for improvement, and Master Salim helps them accomplish those goals.”
– Kelly Ferguson Walton